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Almond Butter Health Benefits! Fat Loss & Muscle Gains! - Kirkland Almond Butter Nutrition Facts
-How to choose the Healthiest Almond Butter. -How to stir and mix Almond Butter easily. -What a true serving size of Almond Butter really is. ALMOND BUTTER HEALTH BENEFITS 🍯🥜 -Helps keep blood sugar stable -Helps lower cholesterol -Rich in Antioxidants -Reduces Inflammation -Good source of Fiber -Brain Food because it contains riboflavin and L-carnitine. -Contains Vitamin E which is good for the skin. -Has monounsaturated fats that are associated with lowering the risk of heart disease. -Contains Magnesium - boosts heart health by promoting the flow of blood, oxygen and nutrients. -Contains Potassium - important for good blood pressure and heart health -Terrific source of the minerals manganese and copper as well as Vitamin B2, or riboflavin, all of which are necessary for energy production. 📽️ I will be uploading weekly videos to help you achieve all your Health & Physique Goals! ➡️ My channel is dedicated to help you achieve Superior Health & Build your Dream Body. 🔶 For over 2 decades now I have been a Body Transformation Specialist, Personal Trainer, Nutritionist & Life Coach. Here you will find Science Based Exercises (Demonstrating Proper Form and Technique), Home Workouts, Health Secrets, Healthy Recipes and Motivational Videos to help you achieve Safe, Fast & Maximum Results. Contact me about my Personal Training and Nutrition Programs. (Here locally in Dallas or my Online Coaching) -
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What Will Happen If You Eat 20 Almonds Every Day?
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